Welcome to HeartSpace Circle

“Connection is the energy that is created between people, when they feel seen, heard and valued – when they can give and receive without judgment.” – Brene´ Brown

Heartspace Circle was created to build community and bridge the gap between the feeling of isolation and disconnection towards community and connection.

We build community through a practice known as Council, a community circle focused on intent listening and heart-based communication. The intentions of Council inspires and informs every event that we create and lead.

We feel it is important to incorporate wellness and mindfulness tools/ techniques in all our events, because a community is only as strong as the health and well-being of each individual within it.

So, in 2019 we expanded our offerings to include yoga, yoga nidra meditation and guided meditation.

Recent Blog Post

Courage to Feel
"Emotions are data," Dr. Susan David stated in her Ted Talk. She …
May Virtual Wellness Series
May is a week away. We are excited to extend our virtual …

This was my first experience doing yoga Nidra. Stephanie did an amazing job guiding us through this meditation. Her voice was calm and soothing and she knew just the right words to say to bring me to a very calm space of just being. The level of relaxation I felt was incredible and the emotional release was powerful. I am eager to experience this again. Thank you so much.

Debbie, Nidra Participant

“I’m thankful for this space and this practice. There is no other place like this.”

Matt, Council Participant