HeartSpace was created to build bridges in our community, create a space for people to share their stories and create a space for people to connect face to face and in person.
When one person shares a story not only is that story heard, but often times the essence, lesson or theme of a story is often relatable and similar to someone else’s experience or story. That connection is what makes council practice so profound and beautiful.
This video reminded us of how the sharing of stories can create space for people to connect in ways they may have never imagined.
Note: In council everyone is invited to share the stories they feel comfortable sharing. Silence is also honored in the space.
Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.
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