Hello, my name is Stephanie M. Flores. I found my voice in 2013, which changed my life.
That year, I pursued a work life balance which brought me to practice meditation and yoga and study improv. Improv created the space for me to notice my habits: I was always the last on stage, always the last to speak and when I spoke I didn’t say a lot. I wondered what this saying about me in life, how am I showing up this way?
I worked with a voice coach who helped me reconnected to my body through breath and body awareness, similar to the awareness that is developed in a yoga practice, and I found my voice.
My goal is to help others find their voice, speak their truths and heal in the ways they need.
I am a certified Life Coach, certified Hypnosis Facilitator, certified Integral Relationship Facilitator, certified Trauma-Informed Yoga Teacher and certified Advanced I AM (Integrative Amrit Method) Yoga Nidra Facilitator. I am also a mindfulness blogger.
I have planned and facilitated retreats, writing workshops and leadership programs for youth and college students throughout Los Angeles, CA, Phoenix, AZ and Austin, TX.
I look forward to meeting you at one of our future events.