Founder
Hello, my name is Stephanie M. Flores. I found my voice in 2013, which changed my life.
That year, I pursued a work life balance which brought me to practice meditation and yoga and study improv. Improv created the space for me to notice my habits: I was always the last on stage, always the last to speak and when I spoke I didn’t say a lot. I wondered what this saying about me in life, how am I showing up this way?
I worked with a voice coach who helped me reconnected to my body through breath and body awareness, similar to the awareness that is developed in a yoga practice, and I found my voice.
My goal is to help others find their voice, speak their truths and heal in the ways they need.
I am a certified Life Coach, certified Hypnosis Facilitator, certified Integral Relationship Facilitator, certified Trauma-Informed Yoga Teacher and certified Advanced I AM (Integrative Amrit Method) Yoga Nidra Facilitator. I am also a mindfulness blogger.
I have planned and facilitated retreats, writing workshops and leadership programs for youth and college students throughout Los Angeles, CA, Phoenix, AZ and Austin, TX.
I look forward to meeting you at one of our future events.
Certifications
Social Emotional Learning (SEL) Facilitator Training | 2021
Integral Relationships Facilitator | 2020
Life Coach | 2020
Hypnotherapy | 2019
Advanced I AM Yoga Nidra Facilitator Training | 2019
CPR/ AED/ First Aid | 2019
Non-Violent De-Escalation – Level 1 | 2019
Yin Yoga Teacher | 2019
I AM Yoga Nidra Facilitator | 2019
200 Hr Yoga Teacher (RYT) | 2019
Trauma Resilience Model (TRM) – Level 1 | 2018
Trainings & Continuing Education
Authentic Relating Training – Level 1 | 2021
Mindfulness for Council Facilitators Training | 2020
Community Care – Youth Consent and Sexual Harassment Training | 2019
Youth Mental Health First Aider Training |2019
Trauma Informed Primary Prevention (TIPP) Training | 2019
Council Facilitator Training | 2017
