We often find comfort in staying between the lines for safety or for acceptance. Yet, being open adds to a person’s life, when they try or if they embrace it.
A lesser-known aspect of wellness is community.
In honor of Women’s History Month, grab a piece of paper for a 10 mini reflection on the significant women in your life.
There is so much love that we have the potential to experience if we allow ourselves to see it and open our hearts to receive it.
Have you set goals or intentions for the new year? Do your goals/ intentions include rest and self-care?
We have a reflection you can use to create a self-care plan.