We often find comfort in staying between the lines for safety or for acceptance. Yet, being open adds to a person’s life, when they try or if they embrace it.
Author Archives: Stephanie Marie
The Benefit of Community
A lesser-known aspect of wellness is community.
Significant Woman Reflection
In honor of Women’s History Month, grab a piece of paper for a 10 mini reflection on the significant women in your life.
Love: The Great Teacher
There is so much love that we have the potential to experience if we allow ourselves to see it and open our hearts to receive it.
Create a Self-Care Plan for the New Year
Have you set goals or intentions for the new year? Do your goals/ intentions include rest and self-care?
We have a reflection you can use to create a self-care plan.
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