Registration

JUNE Virtual Wellness Series

Yoga Nidra offers both pause and rest.

This ancient yoga meditation practice, uses breath and body awareness techniques
that helps to quiet the mind and bring the body into stillness.

This is an experience you won’t want to miss.
Council is an age-old cross cultural practice that brings people together, in true community, for candid conversations.

Community is fostered in the practice through four intentions that allow participants to be present, connect and share stories based on a theme.

Virtual Council uses the main elements of the practice to build community and connection.
Yoga Nidra offers both pause and rest.

This ancient yoga meditation practice, uses breath and body awareness techniques
that helps to quiet the mind and bring the body into stillness.

This is an experience you won’t want to miss.