May is a week away. We are excited to extend our virtual wellness series through May. We have also expanded our offerings. There is something for everyone from yoga to yoga Nidra, meditation to council. We have 2 - 3 events per week.All events are 30 to 60 minutes.All classes are online.All classes / events … Continue reading May Virtual Wellness Series
This time in our lives is a huge adjustment for all of us. Many of us may are getting into a routine or finding our routine changing daily. As challenging as it can be to maintain a routine it can be even more challenging to maintain focus, be present or rest. While our busy lives … Continue reading Virtual Wellness Series
HeartSpace Circle was created to build community and authentic connection. When we were founded in 2017, we never thought we would find ourself in a place of avoiding public spaces and group gatherings for public health and safety. During these challenging times, the need for community and connection is more important than ever. HeartSpace Circle … Continue reading Building ONLINE Community
In the 80’s, Casey Kasem hosted a radio show called American Top 40, which played the songs from the top 40 song list of the week. The show, that aired Sunday mornings, included information about the song or artist and sometimes he would interview an artist directly or play sound bites of a recorded interview. … Continue reading The Long Distance Dedication
The video states that "[p]eople are bad at reading people they just met." To us, people simply communicate in the ways they have been socialized or taught.