Holly P., Meditation & Nidra Participant

 I first tried Heart Space through Amanda Hope Rainbow Angel’s. They were offering Nidra Yoga to parents of Cancer patients. My son is a 5 year old battling Leukemia. After the first session I was hooked. Nidra Yoga is seriously one of the most relaxing things I have ever done. It has helped me tremendously with stress and dealing with my anxiety, and has helped my insomnia as well. Everytime I leave a session I feel a huge weight lifted and renewed and reenergized. Stephanie is truly a blessing to me and she has helped me more than she knows! I always recommend Heart Space sessions to friends because it has definitely been a game changer for me dealing with all that we’re going through. Thank you!