Jeanine L., Yoga Nidra Participant

“I loved the Yoga Nidra session with Stephanie Marie. Her soothing voice and wonderful guidance took me deeper into my soul than I expected. I’ve lived with insomnia for my adult life and am encouraged by where this practice may take me. Great experience!”

Published by Stephanie M. Flores

Stephanie M. Flores has practiced mindfulness, meditation and yoga since 2013. That same year, she found her voice, which led her to launch her blog, Illuminated Voice. She is a group facilitator, yoga teacher, coach and founder of HeartSpace Circle. Her hobbies include taking art classes, listening to music and spending quality time with friends and family. Stephanie holds a B.A. in Human Communication from Arizona State University and has studied improv, acting, filmmaking and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself and speaking your truth.