Jeanine L., Yoga Nidra Participant

“I loved the Yoga Nidra session with Stephanie Marie. Her soothing voice and wonderful guidance took me deeper into my soul than I expected. I’ve lived with insomnia for my adult life and am encouraged by where this practice may take me. Great experience!”

Published by Stephanie Marie

Stephanie Marie began practicing mindfulness, meditation, and yoga in 2013. Nine months into her practice, she found her voice and launch her Mindfulness blog, Illuminated Voice. She is a group facilitator, yoga teacher, empowerment coach, and founder of HeartSpace Circle. In her free time, she enjoys taking art classes, listening to music, exploring the city, and spending quality time with loved ones. Stephanie holds a B.A. in Human Communication from Arizona State University and studied improv, acting, filmmaking, and anything related to her passion, human connection. As a blogger Stephanie writes about the importance of vulnerability, listening to your inner voice, honoring yourself, and speaking your truth.